Identifies obesity as a health crisis of epidemic proportions in the United States, examines the health problems associated with obesity, and discusses the role of physical activity and exercise in attaining and maintaining good health, with advice on how to make exercise a habit.
year: 2006
call number/section: 613.7, 613.71, 531
subjects: physical fitness, health aspects, juvenile literature, exercise, obesity, prevention, lifestyles, united states