Search

Encourages the reader to exercise by following the movements of various animals; presented in a question and answer format.

Gives children pointers on how to stay safe by thinking safe, including chapters on safety with strangers, friends, while playing at home and in the neighborhood.

Explains the importance of exercise in maintaining good health and the roles of muscles, joints, heart, and lungs in this process.

Describes nutritiion as it relates to being physically fit.

Explains the benefits of physical activity and presents a series of exercises that can be done by individuals or in a group.

Explains why it is important for kids to exercise, looks at exercise as part of the food guide pyramid, and describes different types of exercise activities.

Ella Mentry School hires a health teacher who tries to force the students to eat healthy foods and exercise, whether they want to or not.

Presents a children's fitness guide that explains how the bones, muscles, heart, and lungs work to keep the body healthy and strong.

This book examines the many benefits of exercise as well as the science behind topics such as pulse rate, sweat, thirst, and muscle cramps.

This book describes how to fuel your body for exercise or a sports performance, discussing vegetables, fruits, whole grains, complex carbohydrates, protein, fat, minerals, and water.

Weight training can be a dangerous exercise. Readers will learn what muscles are used in weight training, how to perform the exercises properly and how to keep safe.

Identifies obesity as a health crisis of epidemic proportions in the United States, examines the health problems associated with obesity, and discusses the role of physical activity and exercise in attaining and maintaining good health, with advice on how to make exercise a habit.

Rhyming text describes one shaggy bear, two hoppin' kangaroos, three giggling gorillas, and so on as they dance to the jungle beat.

Text and illustrations encourage readers, regardless of shape or size, to turn off the television and play games, walk, dance, and engage in sports and other forms of exercise.

Describes the importance of staying fit, including exercising and staying in shape.